Home » alternative peloton workout Are you in the market for an at-home cycling bike? In this review, Time 2 Train Fitness instructor Brooke Johnson shares why she purchased the Schwinn IC4 over a year ago, and the pros and cons based on her experience of being a...
Home » Workout Gear Reviews When you’re away from your usual at-home cycling bike or using a bike that doesn’t have a monitor, how do you keep your cadence or track your workout? The Wahoo Cadence Sensor is one tool that can be easily installed and possesses a lot of...
Home » Workout Gear Reviews Finding a pair of cycling shoes on Amazon can be a chore as there are so many options. In this review, Time 2 Train Fitness Instructor Brooke Johnson goes over the Venzo Cycling Shoes which are the highest rated cycling shoe on Amazon that...
In this video Time 2 Train Instructor Brooke Johnson goes over setting up your indoor bike. Brooke discusses seat height, handle bar height, and how to optimize these items depending on your limb length. One of the most important aspects of preventing injury and...
Join Time 2 Train Fitness Instructor Brooke Johnson for this free at-home 45-minute indoor cycling workout. Brooke incorporates a variety of drills and resistances to push you through a 45-minute ride and provides you with the motivation to reach another level....
