In this 35-minute beginner cycle workout, Brooke takes you through some of the basics of a cycling workout all while in the saddle. This ride is all about getting you comfortable with cycling terminology, building endurance, and getting you ready for your next...
Jump on your indoor cycle and enjoy this at-home 35-minute workout with Time 2 Train Fitness Instructor Brooke Johnson. This class includes seated power intervals, standing climbs, and a variety of resistance drills to keep you pushing till the end. Cycle35+ is a...
Enjoy this at-home 35-minute indoor cycling workout with Time 2 Train Instructor Brooke Johnson. This class includes seated power intervals, standing climbs, and a variety of resistance drills to keep you pushing till the end. Cycle35+ is a 35-minute cycling workout...
