Home » Free At-Home Workout Cycle35 is Time 2 Train’s 35-minute cycling class. This cycling workout with Instructor Brooke incorporates seated and standing climbs, and a varying degree of intensities to push you physically and mentally. One of Brooke’s key...
Home » Archives for admin A good cycling workout is just what the body ordered. When you’re building your endurance and looking to make that next jump, a solid 45-minute class is that duration that makes you feel accomplished and ready for the next workout. In...
Home » Archives for admin Every turn of the knob and every rotation of the wheel, Brooke is there with you. When starting a new workout routine, finding a class that motivates you and provides you with options is key. Your first sessions when working out can be tough,...
In this 35-minute beginner cycle workout, Brooke takes you through some of the basics of a cycling workout all while in the saddle. This ride is all about getting you comfortable with cycling terminology, building endurance, and getting you ready for your next...
Jump on your indoor cycle and enjoy this at-home 35-minute workout with Time 2 Train Fitness Instructor Brooke Johnson. This class includes seated power intervals, standing climbs, and a variety of resistance drills to keep you pushing till the end. Cycle35+ is a...
