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45-Minute Cycling Class | Workout #76

45-Minute Cycling Class | Workout #76

Home » Archives for admin A good cycling workout is just what the body ordered. When you’re building your endurance and looking to make that next jump, a solid 45-minute class is that duration that makes you feel accomplished and ready for the next workout. In...
Beginner Cycle Ride | Cycle35+ Workout #51

Beginner Cycle Ride | Cycle35+ Workout #51

In this 35-minute beginner cycle workout, Brooke takes you through some of the basics of a cycling workout all while in the saddle. This ride is all about getting you comfortable with cycling terminology, building endurance, and getting you ready for your next...
35-Minute Indoor Cycling Workout | Workout #53

35-Minute Indoor Cycling Workout | Workout #53

Jump on your indoor cycle and enjoy this at-home 35-minute workout with Time 2 Train Fitness Instructor Brooke Johnson. This class includes seated power intervals, standing climbs, and a variety of resistance drills to keep you pushing till the end. Cycle35+ is a...