Home » alternative peloton workout Are you in the market for an at-home cycling bike? In this review, Time 2 Train Fitness instructor Brooke Johnson shares why she purchased the Schwinn IC4 over a year ago, and the pros and cons based on her experience of being a...
Home » Workout Gear Reviews When you’re away from your usual at-home cycling bike or using a bike that doesn’t have a monitor, how do you keep your cadence or track your workout? The Wahoo Cadence Sensor is one tool that can be easily installed and possesses a lot of...
Home » Workout Gear Reviews Finding a pair of cycling shoes on Amazon can be a chore as there are so many options. In this review, Time 2 Train Fitness Instructor Brooke Johnson goes over the Venzo Cycling Shoes which are the highest rated cycling shoe on Amazon that...
Finding affordable minimalist shoes can be a gamble. When you’re looking at the top name brands you might think they are a bit too expensive to start with, and in this breakdown we show you a minimalist shoe on Amazon that doesn’t break the bank. The WHITIN...
This Back 2 Basics episode is all about progressing your squat. Building lower body strength for your squat can be a step towards helping you progress your training program. The squat is a fundamental movement that is an important part of daily life and a...