Home » Archives for admin When starting an at-home cycling workout, finding the right class can be a challenge… Instructor Brooke takes you through a variety of cycling drills that can be modified to your fitness level and will provide you with the motivation to...
Home » Free At-Home Workout A good cycling workout is just what the body ordered. When you’re building your endurance and looking to make that next jump, a solid 45-minute class is that duration that makes you feel accomplished and ready for the next workout. In...
Home » Free At-Home Workout Cycle35 is Time 2 Train’s 35-minute cycling class. This cycling workout with Instructor Brooke incorporates seated and standing climbs, and a varying degree of intensities to push you physically and mentally. One of Brooke’s key...
Home » Archives for admin Strength45 is a full-body at-home workout that utilizes dumbbells. This class takes you through a variety of exercises that challenge your muscles and gives you the good muscle burn that you love! Be ready to move and get your sweat on as...
Home » Archives for admin Every turn of the knob and every rotation of the wheel, Brooke is there with you. When starting a new workout routine, finding a class that motivates you and provides you with options is key. Your first sessions when working out can be tough,...
