In this episode of The Breakdown with Coach Ron we go over the Pros & Cons, Price Point, and how to set it up. Then Ron finishes with his recommendation of whether this piece of equipment would be a solid addition to your at-home gym. The AssaultFitness AirBike is...
Finding versatile at-home workout equipment is a quest in itself. There’s a lot of options on the market and how do you know if it’s going to be practical? In this unboxing and demonstration video, we showcase the Omniball. The Omniball is versatile and...
In our first follow up Breakdown, Coach Ron revisits the OPTP Slant Board and provides you with ways to incorporate this piece of equipment into your training. Coach Ron shows a few exercises that can be used to train mobility, strength, flexibility and balance. Slant...
Are you shopping for a slant board and tired of scrolling through all the options online? In this review Coach Ron goes over the OPTP Slant Board. Ron talks about his favorite aspects of the OPTP slant board, shares his negatives, and then goes over the pricing. Slant...
Watch our 1-Month Review – CLICK HERE. This is a 5-month review of the Schwinn IC4. The IC4 is a moderately priced indoor cycling option that comes with more bells and whistles than its predecessors. If you’re in the market for an indoor cycle, the IC4 is an...
