Free At Home Workout Archives - Time 2 Train Fitness
At-Home Vinyasa Yoga | Session #1

At-Home Vinyasa Yoga | Session #1

Enjoy this complimentary Vinyasa Yoga session with instructor Vickie Kuchinski. This Vinyasa (“Flow”) class will awaken the body inside and out. This class will begin with Sun Salutations and guide you through a practice to open the heart, mind, and body to begin your...
45-Minute At-Home Barre Workout | Workout #2

45-Minute At-Home Barre Workout | Workout #2

Get ready to feel the barre burn with McCall Tycksen! McCall takes you through this free at-home 45-minute barre workout using a ball and light weight dumbbell. Don’t have a dumbbell? Easily swap out a can or rocks to get the same effect. McCall’s barre classes are a...
45-Minute At-Home Barre Workout | Workout #1

45-Minute At-Home Barre Workout | Workout #1

Enjoy this free at-home 45-minute barre workout with Time 2 Train Instructor, McCall Tycksen. McCall will get your muscles singing throughout this full body workout and provide the motivation to keep you pushing. For this barre workout you’ll need a pair of dumbbells...