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Cycle35 Workout #1 | Free At-Home Indoor Cycling
Cycle35 is a Time 2 Train cycling staple. The beauty of a 35-minute indoor cycling workout is that you start pedaling and start the workout right away. This workout with Dr. Ayla Donlin incorporates seated and standing climbs, and a varying degree of intensities to...
At-Home Vinyasa Yoga | Session #1
Enjoy this complimentary Vinyasa Yoga session with instructor Vickie Kuchinski. This Vinyasa (“Flow”) class will awaken the body inside and out. This class will begin with Sun Salutations and guide you through a practice to open the heart, mind, and body to begin your...
Nike SuperRep Cycle Review | 1-Month
In this 1-month review of the Nike SuperRep Cycle shoes owner Tyler Valencia gives his insight into his experiences thus far with owning these shoes. This breakdown starts with the common negative and positive reviews online, and then finishes with his recommendation....
45-Minute At-Home Barre Workout | Workout #2
Get ready to feel the barre burn with McCall Tycksen! McCall takes you through this free at-home 45-minute barre workout using a ball and light weight dumbbell. Don’t have a dumbbell? Easily swap out a can or rocks to get the same effect. McCall’s barre classes are a...
How to Clip Into SPD Pedals | Step-by-Step Tutorial
In this step-by-step tutorial we go through clipping into your SPD Pedals with your cycling shoes. In the last two tutorial we went through installing SPD cleats to the Nike SuperRep Cycle shoes and also installing Shimano SPD pedals to an indoor cycling bike. To...
45-Minute At-Home Barre Workout | Workout #1
Enjoy this free at-home 45-minute barre workout with Time 2 Train Instructor, McCall Tycksen. McCall will get your muscles singing throughout this full body workout and provide the motivation to keep you pushing. For this barre workout you’ll need a pair of dumbbells...