Home » Archives for admin Foot care and improving your foot health has become a revitalized practice over the last few years that is very necessary. You walk with your feet, your feet are part of your core, and you build force from the ground up. Spending a small...
Home » alternative peloton workout Are you in the market for an at-home cycling bike? In this review, Time 2 Train Fitness instructor Brooke Johnson shares why she purchased the Schwinn IC4 over a year ago, and the pros and cons based on her experience of being a...
Home » Workout Gear Reviews When you’re away from your usual at-home cycling bike or using a bike that doesn’t have a monitor, how do you keep your cadence or track your workout? The Wahoo Cadence Sensor is one tool that can be easily installed and possesses a lot of...
Home » Workout Gear Reviews Finding a pair of cycling shoes on Amazon can be a chore as there are so many options. In this review, Time 2 Train Fitness Instructor Brooke Johnson goes over the Venzo Cycling Shoes which are the highest rated cycling shoe on Amazon that...
Home » Archives for admin When starting an at-home cycling workout, finding the right class can be a challenge… Instructor Brooke takes you through a variety of cycling drills that can be modified to your fitness level and will provide you with the motivation to...
