Enjoy this at-home 35-minute indoor cycling workout with Time 2 Train Instructor Brooke Johnson. This class includes seated power intervals, standing climbs, and a variety of resistance drills to keep you pushing till the end. Cycle35+ is a 35-minute cycling workout with a 10-minutes of upper body strength training series. Get you bike, towel, water, and get ready to work!
Brooke Johnson has been in the fitness industry for a little over 10-years. She started out as an indoor cycling instructor and has been teaching a variety of formats since. Currently she resides in beautiful Maryland with her husband and two kids. Brooke is also a certified as a personal trainer through NETA.