Try this fun at-home express 30-minute barre workout. For this workout all you’ll need is a light weights, a loop band and a bar or chair for balance. Jackie takes you through this free 30-minute barre workout and motivates you the whole time.
Barre classes are a powerful combination of rhythm, fluidity, and fire. She’ll help you sculpt and tone muscles, boost your endurance, and find a new level of strength, all while cheering you on along the way!